Women's Reproductive Health | Your Portal for Health & Fitness Information - Page 5

Are Your Hormones Making Your Skin Look Bad?

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Are you tired of your blotchy, irritated skin? Do you have breakouts, which you can’t seem to control? Is acne making life difficult? If you’ve answered yes to any of these questions, your hormones could be the major cause of your bad skin. Hormone levels have a significant impact on your skin and so the number of breakouts may be a result of changing hormone … Read More →

It’s not the coffee or caffeine. The secret is in the bean.

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Green Coffee has for some time been considered as a weight-loss break through, and has even sparked the interest of Dr. Oz. So what is all the hype on the green coffee bean about anyway? “Green coffee” refers to the raw or unroasted seeds (beans) of Coffea fruits, which contain the weight loss agent- chlorogenic acid. Green Coffee, isn’t actually a beverage, instead it is … Read More →

When does ovulation occur

There is a common question that most women ask when they are trying to get pregnant. Which is, when does ovulation occur? Scientific studies show that having sexual intercourse right before ovulation can help couples to conceive. The information below will help you to understand more about your ovulation cycle. Ovulation can be described as the process in the menstrual cycle when a mature follicle … Read More →

What Low Calorie Diets Can Do For You

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  When many people hear the phrase low calorie diet, they immediately start imagining bland, tasteless and insipid food. However, the reality is different. A low calorie diet usually consists of 1200 calories per day from a strict list of foods. Depending on how the diet is prepared, you can still enjoy tasty food. Most low calorie diets consist of meat, vegetables, starch and fruits. … Read More →

Health Diet tips for Kids During Summer

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  Summers are great because kids’ gets vacations. They enjoy by going to playgrounds, camps, movies and malls. Summertime is the most memorable time for kids to preserve a beautiful memory .But amidst the entire fun, heat and sun plays spoilsport. Mostly during this season kids gets ill and contract many kinds of infection. To counter this fear we have to follow health diet for … Read More →